Mardi Himal Trek 5 Days

5 Days

Mardi Himal Trek 5 Days is a scenic adventure in the virgin landscapes of the Annapurna region. This short trek is a hidden treasure that takes you to the unexplored off the beaten landscapes of the region.

Trekkers can observe the inspiring views of the snow-capped mountains including Annapurna I, II & III, Annapurna South (7219m), Hiunchuli (6441m), Machhapuchhre (6993m), Mt. Gangapurna (7,454 m), Mardi Himal (5,553 m), Dhaulagiri Himal (8167m), and others.

This trek passes through the natural landscapes of the Annapurna region and its beautiful scenery. You can observe the ancient Buddhist culture and pass through the traditional Gurung and Magar settlements. The incredible hospitality of the local people and the delicious food will make you fall in love with the place.

Moreover, the Mardi Himal 5 days trek starts with a short drive to Kande from Pokhara. From Kande, you can trek gradually to Forest camp and then to High camp. We then slowly climb up to Mardi Himal Base Camp and after exploring the surrounding region, we then return to high camp.

Furthermore, we will then return to Dhampus along scenic trails and settlements. The trail then takes us to Phedi passing through the village of Siding. You will stay in tea houses and lodges throughout the trek and eat meals prepared by the locals. Read on to know more about the Mardi Himal trek 5 days and other information in detail.

Highlights of the Trip

Mardi Himal Trek 5 Days

  • Magical views of snow-capped Himalayas panorama including Annapurna, Manaslu, Machhapuchhre (Fishtail), Dhaulagiri, and Mardi Himal.
  • Gorgeous Himalayan sunrise and sunset from various points along the trail
  • Exploring the culture, tradition, and lifestyle of the Gurung and Magar community
  • The warm hospitality and tasty delicious cuisine of local people
  • Walking past serene waterfalls, white water rivers, terrace farmed hills, and others
  • Exploring the rare and endangered wildlife of the region
  • Diverse natural flora and fauna including Rhododendron, magnolia, pine, and oak forest along the trails

You also like: Short Annapurna Base Camp Trek

Detailed Itinerary - Mardi Himal Trek 5 Days

<strong>Trek duration: </strong>3-4 hrs

<strong>Drive duration: </strong>2 hrs

<strong>Maximum altitude:</strong> 2,100 meters

After having early morning breakfast, we start our trek from Pokhara to Kande. It takes around an hour to drive to Kande observing the incredible scenario. From Kande, we will arrive at Australian Base Camp from where you can observe the first beautiful views of snow-capped mountains.

We pass through Pothana observing the high hills of Annapurna and continue along trails. The walk continues along with <strong>incredible landscapes</strong> before arriving at Deurali. The route then takes it to a complete wilderness away from the main trail. A ridgeline along the north passes deeply into forested areas which are damp and cool and provides you with a pleasant experience.

There you can observe snow-capped mountains including Annapurna South, Hiunchuli, Annapurna I, II, III, IV, Lamjung Himal, and others. A slow gradual descent leads you to the middle of woodland before you arrive at forest camp. You can have a warm meal and stay overnight at a teahouse in the Forest camp.

<strong>Trek duration: </strong>4-5 hrs

<strong>Maximum altitude:</strong> 3,200 meters

After having a sumptuous breakfast, we will start our trek from forest camp to high camp. We will trek towards the upper ridgeline of Mardi Himal. The tall tree lines with incredible vegetation and alpine shrubs with rhododendron forests are highlights of this trek.

You can observe <strong>snow-capped mountain</strong> views of the region including Mardi Himal, Mt. Machhapuchhre Himal, and others. You will arrive at High Camp where there are lesser oxygen levels and a cooler climate.

We will climb a steep ridge to arrive at High Camp where there are many teahouses and lodges along the trail. We will stay overnight at a teahouse in a High camp after having a delicious meal.

<strong>Trek duration: </strong>4-5 hrs

<strong>Maximum altitude:</strong> 4,500 meters

After having breakfast, we will start our trek from High camp to Mardi Himal base camp. We will start our trek early before sunrise and trek along a challenging trail and high elevation.

The Lower Viewpoint provides you incredible views of mountains. The hill on the left provides you with incredible views of the Annapurna Range of mountains including Mount Fishtail. After arriving at the Upper viewpoint, you will get views of others of the mountains.

We will arrive at the <strong>Mardi Base Camp (4500 meters)</strong> after a trek of a few hours. The snow-capped mountains including Annapurna South (7,219m), Annapurna I (8,091m), Hiunchuli (6,441), Mt. Gangapurna (7,454m), Khangsar Kang (7,485m), Mardi Himal (5,553min), and Machhapuchhre (6,993m) will enchant you.

<strong>Trek duration: </strong>4-5 hrs

<strong>Maximum altitude:</strong> 4,500 meters

After having breakfast, we start our trek from High Camp to Dhampus, as we start our return trek. From our <strong>Lower Base Camp,</strong> we return passing through settlements of Siding. The lush vegetation of the region including rhododendron forests, will enchant you along the trail till you arrive at Pothana.

We will enjoy the scenic beauties of the region and arrive at Dhampus after a trek for a few hours. We will stay overnight at a teahouse in Dhampus enjoying beautiful views and tasty meals.

<strong>Trek duration: </strong>4-5 hrs

<strong>Maximum altitude:</strong> 3150 meters

After breakfast, we started our trek from Dhampus to Phedi. We will pass through various settlements of the region before you arrive at Phedi. We will then drive to Pokhara for<strong> around 2-3 hours</strong> on a scenic highway. You will stay overnight at a hotel in Pokhara.

Service includes

  • • All private transports during trek.
  • • Three meals a day (Breakfast, Lunch and Dinner) during the trek.
  • • Tea or Coffee during the breakfast in Mountain.
  • • Fresh fruit every evening after the dinner.
  • • Trekking lodge (Tea House) accommodations throughout the trek.
  • • All necessary paper works Annapurna Conservation Area Project Entry permit and Trekker’s Information Management System (TIMS) permit.
  • • A highly experience, helpful, knowledgeable, friendly, English speaking, well trained, Government License holder guide. With all his salary, food, drinks, accommodation, transport and insurance.
  • • Comprehensive medical supplies (first aid kit will be available)
  • • Use of sleeping bag, down Jacket and Duffel bag (if you don’t have your own, need to return after trip completed).
  • • Government taxes and official expenses.
  • • Mardi Himal trek route map.
  • • Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness (AMS) symptoms). Which will ensure you trek is in the safest hands possible for all levels of trekker

Service excludes

  • • Your Travel and Medical Insurance.
  • • Your Personal Expenses.
  • • Extra activities and others things in Pokhara and Kathmandu.
  • • Porter if needed($ 100)
  • • All the alcoholic and non-alcoholic cold and hot drinks on trek (those you choose to purchase along the way and during evenings in the Tea Houses).
  • • All desserts sweet things like chocolate, cake, pie, pudding.
  • • Hot shower and battery charging on the tea houses

Frequently Asked Questions (FAQs)

Is solo Mardi Himal Trek doable?

Yes, you can take the solo trek to Mardi Himal. It is not recommended as it is an off beaten trek and anyone can get lost. Therefore you should hire a guide if you’re trekking the landscapes for the first time.

Are water along trails safe to drink in the Mardi Himal Trek?

Water from the tap is not suitable to drink directly. You can get bottled water along the trail but it is quite expensive. You can also carry water purification tablets, or SteriPen purifiers to purify water and drink along the trail.

Is altitude sickness common along the trail?

Altitude sickness is quite common above 3,000m from the sea level. The maximum elevation along the trail is 4,500m at Mardi Himal Base Camp. Therefore, proper acclimatization and regular hydration is essential to tackle altitude sickness along the trail.

Is travel insurance necessary for trekking to Mardi Himal?

Yes, travel insurance necessary before Mardi Himal trek. It covers medical charges, accidents, injuries, helicopter evacuation, theft, and others.

What are accommodation facilities like in Mardi Himal Trek?

Mardi Himal Trek has a basic level of food and accommodation. These Lodges offer twin beds, clean mattresses, blue Innova blankets. You can get other facilities like Hot showers, boiled water, WiFi, and electronic charging facilities at an added cost.

When Is The Ideal Time For 5 Days Mardi Himal Trek?

The Spring months from March to May and Autumn months from September to November are ideal for 5 days Mardi Himal Trek. The stable weather conditions and pleasant climate are the highlights of this trek in this season.

Autumn (September-November)

The Autumn season is generally considered the peak season for trekking and traveling in Nepal. The post-monsoon dry weather conditions and moderate temperatures are advantages of trekking in autumn.

The trekkers can observe snow-capped mountains in clear blue skies. Autumn also provides you with the opportunity for cultural exploration as many festivals like Dashain, Tihar, and others fall in autumn.

Spring (March-May)

Spring is an ideal time to trek especially if you are a nature lover. Trails remain colorful with wildflowers like rhododendron blooming all over which makes for a refreshing adventure. Spring is also known for dry weather conditions and mild temperatures in the daytime which makes it ideal for trekking. The breathtaking views of snow-capped mountains make you fall in love with the place.

Moreover, winter and monsoon are the offseason for trekking in Nepal. There are challenging conditions like extreme rain, heavy snowfall, landslides, and avalanches along the trail. The temperatures can even drop below the freezing point that is zero degrees celsius.

Moreover, avalanches and landslides are quite common in the monsoon. However, with proper packing in preparation, you can take this Mardi Himal Trek trek any time of the year.

How Difficult is The Mardi Himal Trek 5 days?

The 5 days Mardi Himal trek is moderately challenging as you will have to tackle various difficulties along the trail. Altitude sickness is one of the most challenging aspects of this trek. The amount of oxygen in high altitudes is less and so is the air pressure which makes breathing difficult for trekkers.

Acclimatizing at regular intervals and hydrating help you tackle altitude sickness or acute mountain sickness. You can also carry Diamox tablets to prevent symptoms like nausea, vomiting, insomnia, difficulty breathing, etc. You might have to descend to low altitude and return back if necessary. The trekker should work at a gentle pace and should not hurry to reach your destination.

Another difficult aspect of this trek is that it traverses along with rugged terrains that move up and down a lot. There are various stony parts in the steep hill climb in the journey. In this short-duration trek, you will need to work around 6 to 7 hours daily which might be challenging for first-time trekkers. Thus, a basic level of fitness is essential along with incredible stamina for this five-day trek.

Moreover, you can also prepare for this trek by taking the training routine. This training routine must focus on strength and endurance, cardiovascular activities (like jogging, hiking, swimming, cycling), and mental preparation. Besides, that competition along the trail is quite basic. Overall, the Mardi Himal trek in the Annapurna region is quite challenging but with proper preparation, you can complete this trek without any hassle.

Food And Accommodation During The Mardi Himal Trek 5 days

As with all high altitude treks in Nepal, you will have to stay in the tea houses or lodges along the terrain. The houses provide standard accommodation that includes twin beds, a clean sheet, a mattress, and a blanket. You will need to carry an extra sleeping blanket as it might get quite cold during the night.

Dal Bhat is a common dish that gets served twice a day. For breakfast, you can get bread toast with eggs or porridge. Besides that, you can also get some world cuisine like momo, noodles, burgers, pasta, pizza, and others. Hot beverages like tea, coffee, garlic soup, are common along with the teahouses as well.

You can also carry tea bags, coffee powder, juice powders, and others to save costs. You should generally avoid alcoholic beverages as it causes dehydration. Meat products are also not favorable as there are no proper refrigeration facilities at high altitudes. For munching on during the trek, you can carry snickers, granola bars, chocolate bars, protein bars, and others.

Mardi Himal Trek Cost

Mardi Himal Trek costs around $300 to $500. This will include your food and accommodation, transportation, trekking equipment, guides and porters, and other costs. This cost however depends upon the itinerary, your choice of accommodation, and if you want to extend your trip.

Why Go For Mardi Himal Trek 5 days?

Scenic mountain vista

The scenic mountain vista of the Himalayas is one of the highlights of the trek. Viewpoints along the trail provide you with mountain views of Mt. Annapurna I, Annapurna South, Machhapuchhre, and other mountains of the Annapurna range.

Off beaten quiet trails

Mardi Himal trek is an off-the-beaten trek in the beautiful landscapes of the Annapurna region. You can trek in peace as the trails remain quiet. The beautiful unexplored region and Virgin landscapes will enchant you. This trek is ideal for those trekkers who want to trek in nature’s bliss.

Short duration

The short-duration trek allows you to explore the region in a short amount of time. If you have a compact schedule and cannot trek long durations then this Mardi Himal Trek 5 days is ideal for you. You can go on a complete exploration of natural and cultural heritage after the region in a short amount of time.

Cultural exploration

Cultural exploration is another significant aspect of this trek. The ancient settlements of Gurung, Tamang, and Magar community along the trail are open museums. There are heritages and landmarks that date back to prehistoric times. You can learn about the local people, their lifestyle and traditions.

Natural diversity

The beautiful region remains unexplored and there is various natural diversity along the trail. Their green vegetation, incredible flora, and fauna along trails are another significant highlight of this trek.

Factors To Consider For Mardi Himal Trek 5 days

Guides and porters

A professional local guide that knows his or her way around the route is essential. They will help you navigate along the trail and also provide local insights. You can talk to locals as they also help you in the translation of the local language that will make your trip worthwhile.

Porters carry on luggage and charge based on the weight of the luggage. Porter-guide works both as a porter as well as a guide and are available at a lesser cost.

Acclimatization and hydration

Acclimatization at high altitudes will help you tackle altitude sickness or acute mountain sickness. This way trekkers will get adapted to high altitude conditions with lower oxygen levels.

Trekkers should drink water and other fluids at regular intervals. This will help you to stay hydrated during altitude sickness. Water purifying tablets or chlorine solutions are ideal to purify drinking water along the trip.

Training routine

The training routine must include strength and endurance building, cardiovascular activities, and mental preparation. You should start your training at least two weeks before the start of this trek.

Hiking, swimming, jogging, cycling, are some of the cardiovascular activities that will help you in high altitude conditions. A positive attitude along the trail keeps you focused and helps you complete the trek. A basic fitness level and stamina are

a must in any high-altitude Trek.

Time of trek

Spring and autumn are peak seasons for trekking and traveling in Nepal. You will get to trek in stable weather conditions and a pleasant climate. The offseason treks are challenging but you are able with proper packing and preparation. You should also check for the weather forecast before starting on your daily trek.

Travel insurance

Travel insurance is a significant aspect of any trek in altitude conditions. These travel insurance covers accidents, theft, medical emergencies, helicopter evacuation, flight cancellations, and others. Hence, you should get travel insurance that covers an altitude of 4000 meters and above.

Some Essential Tips For Mardi Himal Trek 5 days

  • Pack well for the trip with only those items that are necessary.
  • Walk at a gentle place and rest well.
  • Start your trek early so that you arrive at your destination before dark
  • Carry cash in Nepali Rupees and be aware of pickpockets.
  • Check the weather forecast before the start of the trek.
  • Always hire local professional guides and porters if necessary.
  • Carry snacks like granola bars, snickers, chocolate bars, and others to munch on during the trek
  • Regular acclimatization and hydration are essential along the trail.
  • Get proper travel insurance with coverage of altitude above 4000m

Packing List For Mardi Himal Trek 5 days

Some of the items you need to pack for the trek are as follows:


  • Trekking shirts
  • Windproof/waterproof jacket
  • Waterproof trekking pants
  • Thermal wears
  • Woolen gloves
  • Down jacket
  • Fleece jackets
  • Woolen trekking socks
  • Warm woolen cap
  • Trekking boots
  • Raincoat

First Aid

  • Anti-nauseant medication
  • Rehydration salts
  • Mosquito and insect repellent
  • Water purifying tablets


  • Soap
  • Shampoo
  • Toothbrush
  • Sunscreen
  • Toilet paper
  • Quick-dry towel
  • Toothpaste
  • Sanitizer

Important documents

  • Passport
  • Travel Permits
  • Travel insurance


  • Camera
  • Solar chargers
  • Power Banks
  • Mobile Phone
  • Local SIM card
  • Reusable water bottles

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Mardi Himal Trek 5 Days
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